We know you don’t always have time to watch the Webinars with Wendy on the SURE FOOT Equine YouTube Channel. Many of you would like to listen to the webinar again so we have created audio-only files of some of the webinars that are not as video dependant so you can listen to the webinars […]
dressage
No. 116 Zip Up Your Front
Do you fall forward when asking your horse for upward transitions? Do you feel floppy on down transitions? Does your instructor tell you to “sit up straight” but you can’t seem to hold the position? Here’s an image that can help you to overcome these common riding problems. The next time you ride, practice some […]
Murdoch Minute No. 120: Sit on the Wide Side
Do you experience crotch pain when you ride? To be blunt, is your underwear bloody when you get off your horse? Do you try to have a three-point seat (pubic bone and both seat bones) but find it painful? Not all riders are built alike, nor can we be so easily grouped into just the […]
Murdoch Minute No. 92: Change your Rising Diagonal in the Air
#92 Change your Rising Diagonal in the Air Copyright© 2013. All rights reserved. Do you push off your feet in rising trot? Tend to fall back into the saddle? Ride the “down beat”? Have difficulty getting your horse to lengthen his trot stride? Alternating between changing your diagonals sitting and rising can help. When you […]
Physiostix Golden Spiral Wellness Movements for Riders
Physiostix to improve rider mobility and fitness
Murdoch Minute No. 113: Upper Ribs Forward For Shoulders Back
Use this Murdoch Minute to expand your upper ribs and position your shoulders back and down. Practice this exercise while riding circles and turns to keep you square and upright. And always remember to enjoy the ride! Shoulder Issues Do you struggle to keep your shoulders back? Drop to the inside when riding circles and […]
