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Home / Posts tagged “back”

back

Murdoch Minute No. 19: Find your hips for a solid forward position

by Wendy Murdoch

Do your hips feel stiff? Do you have difficulty folding at the hips when in light seat or two-point? Do you have trouble absorbing the motion at the sitting trot? Whether you ride western or English having the ability to move at hips (not the waist) is important to an effective seat and a solid position. Here’s a quick tip you can do off and on your horse to improve your awareness of your hips.

Filed Under: Murdoch Minutes

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