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The Effortless Rider Reader
The newest in Wendy's Series of Readers!
Table of Contents:
The Not So Frequent Rider
The FELDENKRAIS METHOD® for Effortless Riding
Introduction and Overview.
Improving Your Weight Aids The Pelvic Clock
Shim Your Stirrups - For a better base of support.
How To Get Your Heels Down
A simple solution to a common riding problem.
5-Minute Warm Up #1 Find your hips.
5-Minute Warm Up #2 Free your rib cage.
5-Minute Warm Up #3 Lengthen your spine.

Anatomy of A Good Seat Reader
Table of contents:
Article 1. Gravity and Riding Our skeleton- a bowling ball, a flexible straw, a bowl and a pair of stilts
Article 2. Gravity Part 2 The horse's skeleton— a bowling ball, a flexible straw, a bowl and two pairs of stilts
Article 3. The Equine Seesaw: How the horse can horizontally counterbalance the bowling ball
Article 4. If only we had X-ray vision— A closer look at how the horse functions
Article 5. Rider Self-Carriage
Article 6. What the Saddle Does

The Essential Elements of Lateral Work Reader
Table of Contents:
Introduction to Lateral Work An overview of lateral movements.
Laterally Related Part 1 - A characteristec grouping of latearl movements.
Laterally Related Part 2 - A characteristic grouping of circular movements, or "are you dizzy yet?"
Laterally Related Part 3 - Moving on Three Tracks "Put the right foot in, take the right foot out, put the right foot in..."?
Laterally Related Part 4 - Moving From One Lateral Movement to Another "Which way to Millinocket?"?
Laterally Related Part 5- Connecting Circular Figures "Pirouettes in Your Parlor"